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Saratoga Birth & Beyond

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Support & Education for Birth & Parenthood- Serving the Capital Region

Image by Craig Pattenaude
Image by Craig Pattenaude

All About Saratoga Doula Birth Support

Our Services:


Childbirth Education Classes: Our comprehensive childbirth education classes are designed to prepare you and your partner for labor and delivery. We cover a range of topics, including pain management techniques, the stages of labor, and creating a birth plan. These sessions aim to equip you with the knowledge and tools you need for a positive birth experience. Plus you have a doula in your pocket-- I can review your birth preferences and answer questions throughout your pregnancy if needed.

Newborn Care Classes: Navigate the early days of parenthood with confidence through our newborn care classes. Learn essential skills such as diapering, bathing, soothing techniques, and basic newborn health. These classes are tailored to help you feel prepared and capable as you care for your new baby.

Postpartum Meet-Ups: Join our supportive postpartum meet-ups to connect with other new parents and share your experiences. These gatherings provide a space to discuss challenges, celebrate milestones, and receive guidance on topics like breastfeeding, sleep routines, and self-care. Our goal is to foster a sense of community and reassurance during this significant transition.

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